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Love or Fear?
Has it ever happened to you that while walking, swimming, driving, or shopping at the market, you suddenly say, "Wow!" because, in that...

Liliana Gélvez
Mar 313 min read


Make your plan B just as inspiring or more inspiring than your plan A
First, let’s talk about “Plan A”: In your professional life, it is very important to enjoy what you do every day, to fall in love with...

Liliana Gélvez
Feb 203 min read


How Is Your Conversation with Change?
Change has been with us since the moment we are born; it is the true constant in life. Our bodies change, our minds evolve, and our...

Liliana Gélvez
Jan 312 min read


How to Set Goals You’ll Actually Achieve When Creating Your Vision Map
Have you ever started the year full of ambition, setting big goals, only to feel stuck and unmotivated a few months later? You’re not...

Liliana Gélvez
Jan 173 min read


How to Create Your Vision Map for the New Year?
A Vision Map is a graphic representation of what we want to experience, achieve, and accomplish in this new year. This exercise helps us...

Liliana Gélvez
Jan 63 min read


What is Ontological Coaching?
Let’s keep it simple. Ontology comes from the Greek roots ontos = being/entity and logos = study/science, and it means: the study of...

Liliana Gélvez
Dec 27, 20243 min read
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