For years, I followed the script many of us know by heart: study, build a career, get married, have children, and chase “success” in...

I discovered Kintsugi several years ago, and back then it struck me as a beautiful concept. But now, as I go through my own...

Coaching It’s a dance — a flow — within a conversation where the coach is fully present for you.  Through that space of powerful...

How many times have we tucked away our dreams in a notebook or simply in a corner of our mind, waiting for “the right moment”? Today, I...

My last blog was about emotions, and I felt like it took my inspiration away. But it wasn't the blog; what took my breath away was what...

Do you ever feel like you don’t really know what emotion you're experiencing? Have you ever taken a moment to observe how your emotions...